Pull+Clean+Jerk at 185lbs… Went 5/5 on this, this was the 5th so my clean looks a little sloppy. First time in like 2 weeks I’ve felt near full strength since I got sick. Thanks @sarsmith1 for recording me #olympiclifting #olylifts #olylifting #olympicweightlifting #cleanandjerk #cleanpull #americanweightlifting #usaw #usaweightlifting #nike #nikeweightlifting #crossfit #rogue #fitness #fitfam #fitminds #fitnessaddict #catalystathletics #raw #baltimore #maryland

#TransformationTuesday the difference one months time makes. Better form, faster bar speed, and more weight. #olylifts #olylifting #olympiclifting #olympicweightlifing #americanweightlifting #usaw #usaweightlifting #ua #underarmour #catalystathletics #cleanandjerk #clean #fitness #fitminds #fitfam #fitnessaddict #nike #nikeweightlifting

Damn good workout today, now kicking my feet up and watching some more Oly Training Vids… I really have started to live and breathe this stuff, it’s become something I enjoy to now being my passion. #CatalystAthletics #olylifts #olympiclifting #olympicweightlifing #weightlifting #crossfit #fitness #fitnessaddict #fitfam #fitminds #olylifting #cleanandjerk #snatch #americanweightlifting #usaweightlifting

Damn good workout today, now kicking my feet up and watching some more Oly Training Vids… I really have started to live and breathe this stuff, it’s become something I enjoy to now being my passion. #CatalystAthletics #olylifts #olympiclifting #olympicweightlifing #weightlifting #crossfit #fitness #fitnessaddict #fitfam #fitminds #olylifting #cleanandjerk #snatch #americanweightlifting #usaweightlifting

#MCM The Man, The Animal, The Beast aka @klokovd #DmitryKlokov #Russia #OlyLifts #Hookgrip #olympicweightlifing #cleanandjerk #snatch #Klokov

#MCM The Man, The Animal, The Beast aka @klokovd #DmitryKlokov #Russia #OlyLifts #Hookgrip #olympicweightlifing #cleanandjerk #snatch #Klokov

#kotd @UnderArmour Micro G Anatomix Spawn E24 @uabasketball @uabrandhouse #underarmour #ua #uae24 #e24 #elite24 #anatomix #spawn #anatomixspawn #stephcurry #uabasketball #uabrandhouse #uaharboreast #pink #kicksoftheday #igsneakercommunity #sneakers #shoegame #wdywt #ootd #igers #instalike #basketball

#kotd @UnderArmour Micro G Anatomix Spawn E24 @uabasketball @uabrandhouse #underarmour #ua #uae24 #e24 #elite24 #anatomix #spawn #anatomixspawn #stephcurry #uabasketball #uabrandhouse #uaharboreast #pink #kicksoftheday #igsneakercommunity #sneakers #shoegame #wdywt #ootd #igers #instalike #basketball

125lb snatch, trying to get better at catching all the way down. First one got a little off balance had to walk it out, second was the best of the day. #HookGrip #Snatch #olympicweightlifing #olylifting #oly #usaweightlifting #usaw #fitness #americanweightlifting #nike #nikeweightlifting #catalystathletics #Fitfam #olympiclifting #fitminds #fitnessaddict #baltimore #maryland

Blue Moon Cafe for breakfast with my frand @sea_chelleeee #BlueMoonCafe #SweetBabyJesus #Burrito #Breakfast #BaltimoreEats #Delicious

Blue Moon Cafe for breakfast with my frand @sea_chelleeee #BlueMoonCafe #SweetBabyJesus #Burrito #Breakfast #BaltimoreEats #Delicious

#KOTD @underarmour Speedform Maryland Pride Edition. #UnderArmour #UA #IWill #MarylandPride #MDPride #Speedform #LimitedEdition #Sneakers @uabrandhouse #UAHarborEast #Shoes

#KOTD @underarmour Speedform Maryland Pride Edition. #UnderArmour #UA #IWill #MarylandPride #MDPride #Speedform #LimitedEdition #Sneakers @uabrandhouse #UAHarborEast #Shoes

#wcw sup @ccbatchelor14? Beautiful AND strong 😍😍😍 #OlympicLifting #USAWeightlifting #USAW #AmericanWeightlifting #StrongIsSexy #GirlsWhoLift #Adidas #Beauty #WomanCrushWednesday #Hookgrip

#wcw sup @ccbatchelor14? Beautiful AND strong 😍😍😍 #OlympicLifting #USAWeightlifting #USAW #AmericanWeightlifting #StrongIsSexy #GirlsWhoLift #Adidas #Beauty #WomanCrushWednesday #Hookgrip

Safe to say I’m obsessed with my new Oly shoes, Nike Romaleos 2 Volt. #Nike #NikeWeightlifting #OlympicWeightlifting #Volt #OlyShoes #Shoes #Powerlifting #Zyzz #Mirin #Sexy #Neon #AmericanWeightlifting #CatalystAthletics #CleanAndJerk #Snatch #USAWeightlifting #Hookgrip

Safe to say I’m obsessed with my new Oly shoes, Nike Romaleos 2 Volt. #Nike #NikeWeightlifting #OlympicWeightlifting #Volt #OlyShoes #Shoes #Powerlifting #Zyzz #Mirin #Sexy #Neon #AmericanWeightlifting #CatalystAthletics #CleanAndJerk #Snatch #USAWeightlifting #Hookgrip